Yoga has been around for centuries and while it has become quite trendy with a certain cross section of the population, it really can be for everyone. From toddlers to seniors, athletes to couch potatoes, and everyone in between. Even companies are getting into it by offering yoga as part of health and wellness initiatives (see Work from Om).
You can practice yoga alone or with a group. After coming off of a big event, it’s often necessary to regroup and re-center. Sometimes, yoga *is* the event (check out New York Yoga Festival Events). You can even incorporate yoga into the event – i.e. plan a yoga session alongside your bridal brunch to calm pre-wedding jitters.
Liz King Caruso is an Event Strategist, Consultant and Speaker. As CEO of Liz King Events and techsytalk, she has helped countless thought leaders grow their audience and sell their products through in-person, virtual & hybrid events. Liz is a big-picture person – passionate about tying events into an overall sales and marketing strategy and being efficient at every point of the process. Technology is her niche and she’s obsessed with helping organizations of every size leverage technology to produce more engaging and seamless event experiences.
In addition to her client work, Liz connects & educates her industry colleagues through platforms she has built – techsytalk GLOBAL, the techsytalk community & IGNITE Consulting program.
Liz has been featured as Eventex’s 50 Most Innovative Virtual Meeting Planners, Successful Meetings list of 25 Most Influential People in the Meetings Industry, Top 5 Women in Event Tech, amongst other awards.