An apple a day will keep anyone away, if you throw it hard enough! In all seriousness, while we like our doctor, we don’t want to see her more than once a year if we don’t have to.
So, why wouldn’t we indulge in something that whitens our teeth, decreases our risk for diabetes and, possibly, helps prevent Alzheimer’s?
Apples really are just about the most perfect snack food. They are portable, full of fiber and biodegradable. Apples can be baked, boiled and smushed into a sauce, dipped in caramel, fried up into a fritter and pressed into cider.
Whether you choose Macintosh, Golden Delicious, Gala or Granny Smith, eat one a day, in one of the many ways we’ve pinned on our Apple board, and maybe it will be a while before your next doctor’s visit too.
Liz King Caruso is an Event Strategist, Consultant and Speaker. As CEO of Liz King Events and techsytalk, she has helped countless thought leaders grow their audience and sell their products through in-person, virtual & hybrid events. Liz is a big-picture person – passionate about tying events into an overall sales and marketing strategy and being efficient at every point of the process. Technology is her niche and she’s obsessed with helping organizations of every size leverage technology to produce more engaging and seamless event experiences.
In addition to her client work, Liz connects & educates her industry colleagues through platforms she has built – techsytalk GLOBAL, the techsytalk community & IGNITE Consulting program.
Liz has been featured as Eventex’s 50 Most Innovative Virtual Meeting Planners, Successful Meetings list of 25 Most Influential People in the Meetings Industry, Top 5 Women in Event Tech, amongst other awards.